The SA Master Cleanse Forum » My Master Cleanse Experience

Eve of Day 1

(3 posts)

  1. ClayR

    Senior
    Posts: 25

    I’m really looking forward to the cleanse. It's now the night before, and I've had my tea, which is a mix of Black Forest Tea and a Rooibos/Senna blend. I think I’m well prepared... I don't ever eat meat or chicken (but occasionally a bit of fish). Over the last few weeks I’ve had no dairy, wheat, coffee etc. I’ve stuck to just fruit, nuts, seeds, fresh salads, healthy soups, smoothies, and lots of water. I’m planning to go for an initial 19 days, which is when my wife returns from an overseas trip, then she’ll start her 10 days, which I’ll go along with, so my total will hopefully be at least 29 days...

    Posted 10 years ago #
  2. Solman

    Senior
    Posts: 14

    Hi ClayR, I think you are on the right track with the preparations and I believe that you will be able to accomplish your goal of cleansing for 29 days,good luck and keep us informed :)

    Posted 10 years ago #
  3. ClayR

    Senior
    Posts: 25

    Day 1 is done! Went smoothly, feeling really good, clear, energised... loving it :)
    Thanks Solman for encouragement.

    Posted 10 years ago #

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